UPCOMING 10/3/2009: Zumba for the Dempsey Challenge, Lewiston, ME (
view flyer)
ZUMBA ME, is a Zumba Instructor Network
in Maine, made up by four instructors:
Dinah Aldrich, Nina Alves, Antonio "Tony" Garreton and Cynthia Nicholas.
Our common goal is to spread our
passion for Zumba throughout the state of Maine by
bringing the "Party" to your Workout!
We are committed to sharing the highest
quality of Zumba with others by offering
classes with individual instructors in
Zumba ME as well as offering demonstrations
at events such as health expos, festivals,
private parties, and other Social functions.
Come join the Party with Zumba ME!

Zumba Maine instructors Nina Alves, Cynthia Nicholas,
Tony Garreton and Dinah Aldrich
What is Zumba?
Zumba is a fusion of Latin and International music and dance themes that create a dynamic, exciting, and effective workout system.
Zumba combines high energy and motivating music,
unique moves that allow participants to Dance and have fun while getting
fit.
Zumba is based on the principle that a workout should
be "fun", and "easy to do" motivating participants to stick
to the Zumba System program and achieve long term health
benefits.
Zumba is a feel-happy workout, great for the mind, body, and soul!
Visit the official Zumba website at Zumba.com for more information.
Who can participate?
Each person brings a different energy level, experience, and personality to the class. Combinations can range from difficult to simple, but all levels are generally accepted in an open class.